I tried out Happy Bones coffee shop in Tottenham Court Road today, having spotted it last weekend; it was worth it, friendly member of staff serving (though he seemed to be there on his own), and I got a decent cappuccino
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Here's something that's given me joy (and which I look forward to eating) - I occasionally get given these free gingerbread men with my Morrisons home deliveries. I think I'll eat this with dinner later.
A good Mindfulness quote from the Daily Calm - a little open to interpretation, but I would say that it refers to not letting little things become an obsession for me, letting them wash over me.